Has work from home taken a serious toll on your back?

If you are between the age group of 20 to 40 and encounter back pain frequently, Ankylosing spondylitis is a type of arthritis that can take a toll on your back.

Exercising regularly is very important to maintain flexibility and stop the condition from worsening. There are some specific exercises recommended for AS that should become a part or your routine if you get detected with the condition.
Ask our experts about the exercises that are most suitable for you.
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